Massage Services
Custom Massage
Individualized massage session to meet your needs, whether it’s to promote relaxation, reduce tension, or relieve pain. You will discuss your goals for the massage with the therapist that day.
60 Minute Session
90 Minute Session
120 Minute Session
Sports Massage
Athletes looking to enhance recovery, reduce muscle soreness, and speed-up return to sport. A combination of deep tissue work and passive stretching are utilized to achieve your athletic goals.
60 Minute Session
90 Minute Session
120 Minute Session
Prenatal Massage
The expectant mother often feels strain as her body adjusts to the changes of pregnancy. This is the optimal time to promote self-care to relieve the added stress on the mother’s body. Using gentle pressure and ensuring comfortable positioning, the prenatal massage is catering to all the woman’s needs.
60 Minute Session
90 Minute Session
Additional Services
Cupping Therapy
This technique is used to draw fresh blood flow to restricted muscle tissue. Cupping is ideal to relieve muscle tension, promote blood flow and circulation, and enhance recovery. You may notice red or dark purple marks following, which will disappear after several days.
IASTM (Instrument-Assisted Soft-tissue Massage)
The use of a metal “scraping” tool is implemented to break up fibrous tissue or scar tissue, areas of significant tension, or tendinous junctions. If you think this service is for you, ask your therapist today!
Stretch Session
With each stretch session you will receive assisted stretches to promote greater flexibility and range of motion. Our goal is to help you understand your body in order to relax and unwind, allowing for decreased tension and stress you may be holding.